Weigh In record (no journal entry) for 17 September 2020
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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961 kcal
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Fat: 33.99g | Prot: 45.36g | Carbs: 125.26g.
Breakfast: Pain aux Raisins, Nespresso Café . Lunch: Petit Gâteau au Chocolat, Nespresso Café , Oeuf (Entier), Courgette. Dinner: Carrefour Mâche, Président Burger’ Cheddar & Emmental, Herta Jambon Fumé le Bon Paris , Pain Complet. more...
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1689 kcal
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Exercise:
Aller retour à l’école déposer Clara. - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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