AnkeDeS's Journal, 17 Sep 20

Whyyy😩
64.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
1664 kcal Fat: 99.35g | Prot: 44.77g | Carbs: 149.60g.   Breakfast: Jungle Oats Red Berry Flavour, Clover Full Cream Fresh Milk, Sugar. Lunch: Flora Extra Light Margarine, Hamburger or Hotdog Rolls , Mayonnaise , Soft Boiled Egg. Dinner: Woolworths Baby Potatoes, Extra Virgin Olive Oil, Salt , Rosemary (Dried) , Black Pepper , Olive Oil , Cooked Mature Onions, OROS Orange Juice, Pork Sausage (Cooked) , Mayonnaise , Cooked Corn, Pasta Salad with Cheese. Snacks/Other: Chocolate, Rusk. more...
Gaining 2.1 kg a Week

18 Supporters    Support   

Comments 
sory. r u got some exercise yesterday?  
17 Sep 20 by member: martasuryani
@martasuryani Yes 
17 Sep 20 by member: AnkeDeS
If ur weight increase after yesterday u got some exercise. Thats mean ur muscle mass increase. So take it easy. My weight also like that. Fighting 😊 
17 Sep 20 by member: martasuryani
Thank you so much! 
17 Sep 20 by member: AnkeDeS
U welcome  
18 Sep 20 by member: martasuryani
Pizza is extremely fattening. Maybe swop it for less carbs.  
21 Sep 20 by member: Kim Blues

     
 

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AnkeDeS's Weight History


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