Weigh In record (no journal entry) for 14 September 2020
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94.9 kg
Lost so far: 31.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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614 kcal
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Fat: 31.60g | Prot: 49.00g | Carbs: 31.90g.
Lunch: Subway Kevytmajoneesi, Subway Southwest Kastike, Subway Juusto, Subway Kana Fajita Täyte, Subway Kana Fajita Salaatti. Snacks/Other: Rainbow Sulatejuustoviipaleet 6%, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Rainbow Sourcream & Onion Riisikakku. more...
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Losing 0.4 kg a Week
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