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Fietsje37
Journal
17 Sep 20
Fietsje37's Journal, 17 Sep 20
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Weigh In record (no journal entry) for 17 September 2020
80 kg
Lost so far:
8.6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2020:
1678 kcal
Fat: 84.98g | Prot: 68.69g | Carbs: 163.92g.
Breakfast:
Appel, Lidl Halfvolle Milde Yoghurt.
Lunch:
AH Snack Tomaatjes , AH Cremepate, Gekookt Ei, Rivercote Cracker Zonnebloempit.
Dinner:
FEBO Kipcorn, Frikandel, Friet Oorlog.
more...
2062 kcal
Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Fietsje37's Weight History
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