Fietsje37's Journal, 17 Sep 20

Fietsje37's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2020

80 kg Lost so far: 8.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

1678 kcal

Fat: 84.98g | Prot: 68.69g | Carbs: 163.92g. Breakfast: Appel, Lidl Halfvolle Milde Yoghurt. Lunch: AH Snack Tomaatjes , AH Cremepate, Gekookt Ei, Rivercote Cracker Zonnebloempit. Dinner: FEBO Kipcorn, Frikandel, Friet Oorlog. more...

2062 kcal

Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fietsje37's Weight History

View Complete History

Fietsje37's Journal, 17 Sep 20

Submit a Comment

Fietsje37's Weight History