Weigh In record (no journal entry) for 17 September 2020
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77.4 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2189 kcal
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Fat: 76.29g | Prot: 89.83g | Carbs: 255.91g.
Breakfast: Sterzing Yogurt Magro al Mirtillo Nero, Sterzing Yogurt Magro 0,1%, Prugne, Nescafe Cortado. Lunch: Prugne, Ricotta, Latterie Friulane Montasio, Pane Comune, Gamberi Cotti. Dinner: Pizza Fatta in Casa. Snacks/Other: Birra, San Carlo Classica, Novi Fondentenero 72%, Caffè Zuccherato. more...
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Losing 2.8 kg a Week
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Fededoppia's Weight History
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