Weigh In record (no journal entry) for 17 September 2020
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68.2 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1406 kcal
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Fat: 77.90g | Prot: 79.52g | Carbs: 97.79g.
Lunch: Pit&Pit Chufa Tijgernoten, Atkins Volkoren, AH 100% Pindakaas Naturel 1Kg, Asli Sambal Manis, AH Biologisch Bananen. Dinner: Aldi Gamba's, AH Cashewnoten Gebrand Gezouten, Roerbak met Garnalen. Snacks/Other: Slagroom, Kaneelijs, Banaan. more...
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Losing 2.1 kg a Week
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bontehond88's Weight History
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