Weigh In record (no journal entry) for 17 September 2020
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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330 kcal
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Fat: 4.59g | Prot: 5.03g | Carbs: 68.68g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Gutes aus der Region Apfelstrudel. more...
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Losing 2.1 kg a Week
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