Weigh In record (no journal entry) for 17 September 2020
|
58.8 kg
Lost so far: 1.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
617 kcal
|
Fat: 30.74g | Prot: 20.56g | Carbs: 64.21g.
Breakfast: Пирог Сырно-Луковый, Селянське Молоко 2,5%, Кускус (Вареный). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mvasylyaka1's Weight History
|