Weigh In record (no journal entry) for 17 September 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2056 kcal
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Fat: 137.25g | Prot: 76.44g | Carbs: 129.34g.
Breakfast: Шоколадный Торт, Домик в деревне Молоко 2,5%. Lunch: Савушкин Продукт Творог Мягкий 5%, Сметана 15%, Сыр Российский. Dinner: Peanut Butter & Co Арахисовая Паста с Кусочками Арахиса. Snacks/Other: Домик в деревне Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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