Weigh In record (no journal entry) for 17 September 2020
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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942 kcal
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Fat: 47.63g | Prot: 57.01g | Carbs: 84.20g.
Lunch: Nasi Putih, Bimoli Minyak Goreng, Saori Saus Tiram, Telur Ceplok, Bango Kecap Manis, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tempe. Snacks/Other: Diamond Low Fat Milk, Edamame. more...
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Losing 0.4 kg a Week
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Sitinurhabibah's Weight History
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