Weigh In record (no journal entry) for 17 September 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2020:
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621 kcal
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Fat: 22.21g | Prot: 40.25g | Carbs: 69.39g.
Breakfast: Indomaret Pisang Ambon, Sari Roti Roti Tawar Gandum (1). Lunch: Tempeh (Cooked) , Broccoli (with Salt, Drained, Cooked, Boiled), Carrots, Boiled Egg, Grilled Chicken, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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zaransvl's Weight History
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