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cherrylucky66
Journal
17 Sep 20
cherrylucky66's Journal, 17 Sep 20
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Weigh In record (no journal entry) for 17 September 2020
67.5 kg
Lost so far:
2.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2020:
715 kcal
Fat: 50.14g | Prot: 35.06g | Carbs: 32.87g.
Lunch:
餛飩.
Dinner:
五花肉, 素雞, 油豆腐, 炒青椒, 炒高麗菜.
more...
2501 kcal
Exercise:
用氧運動 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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cherrylucky66's Weight History
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