Weigh In record (no journal entry) for 17 September 2020
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80.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1744 kcal
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Fat: 151.28g | Prot: 92.57g | Carbs: 80.56g.
Breakfast: Myprotein Паста из Кешью, Моя Кухня Рагу. Lunch: Agama Стейк Форели, Лэнд Курочка под Сырной Корочкой, Пан Гурман Селедка под Шубой. Dinner: Sportline Red Energy. Snacks/Other: Protein Soj Батончик. more...
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Losing 2.1 kg a Week
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Семён cбк's Weight History
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