Bia Reis19's Journal, 16 Sep 20

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Weigh In record (no journal entry) for 16 September 2020

56.6 kg Lost so far: 0.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:

1286 kcal

Fat: 102.10g | Prot: 80.51g | Carbs: 24.94g. Lunch: Morangos, Vigor Iogurte Grego Zero Lactose, Castanhas de Caju Torradas com Sal. Dinner: Torta de Frango Low Carb. Snacks/Other: Bacon (Curado, Frito, Cozido), Ovo Mexido, Da Roça Linguiça Suína. more...

733 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Cross Training - 1 hour, Google Fit - 22 hours and 20 minutes. more...

Losing 5.6 kg a Week

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Bia Reis19's Journal, 16 Sep 20

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Bia Reis19's Weight History