padahal kemarin makan soto nasi 😁
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64.8 kg
Lost so far: 13.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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315 kcal
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Fat: 4.43g | Prot: 14.50g | Carbs: 54.83g.
Breakfast: Ubi Jalar (Manis), Ayam Nugget Rendah Lemak, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Ubi Jalar (Manis), Mangga. Dinner: Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 2.8 kg a Week
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novita andriana's Weight History
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