Weigh In record (no journal entry) for 16 September 2020
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109.2 kg
Lost so far: 6.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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932 kcal
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Fat: 38.14g | Prot: 47.58g | Carbs: 103.84g.
Breakfast: Bagley Galletas de Salvado, Lider Tomate, PF Jamón de Pavo Cocido, Agua, Café. Lunch: Mantequilla, Champiñones Cocidos (Grasa Añadida en la Cocina), Nestlé Crema de Leche, PF Salame Tipo Italiano, Pechuga de Pollo, Nestlé Flan Chocolate, Lider Tomate, Fideos, Té (Infusión), Agua. Dinner: Café, Huevo Duro. more...
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3463 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Marielitta's Weight History
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