Weigh In record (no journal entry) for 16 September 2020
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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998 kcal
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Fat: 61.11g | Prot: 27.33g | Carbs: 37.12g.
Lunch: Batata Inglesa Cozida, Pimentão Amarelo, Pimentão Vermelho, Now Foods Eritritol, Suco Verde, Melitta Café sem Açúcar, Creme de Leite, Cenouras, Beterrabas, Alface. Dinner: Ovo Frito sem Gordura, Regina Queijo Coalho Espeto, Azeite de Oliva Extra-Virgem. Snacks/Other: Castanhas de Caju, Keep Cooler Keep Cooler. more...
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521 kcal
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Exercise:
Weight Training (Bodybuilding) - 26 minutes, Race - 36 minutes, Samsung Health - 22 hours and 58 minutes. more...
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steady weight
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Cristina Elizabete's Weight History
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