Weigh In record (no journal entry) for 16 September 2020
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1154 kcal
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Fat: 37.22g | Prot: 105.72g | Carbs: 109.42g.
Breakfast: Azucena Tortillas de Chía y Cúrcuma , Bachoco Huevo Blanco de Gallina Libre, Espinacas, Libanius Jocoque Seco. Lunch: Espinacas, Pescado Blanco, Aires De Campo Arroz Orgánico. Dinner: Kirkland Signature Almendras, Pescado Blanco, ART Gelatina Light. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Fresas, Fage Yogurt Estilo Griego sin Grasa (125g). more...
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Losing 0.3 kg a Week
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karla.j.vargas's Weight History
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