Weigh In record (no journal entry) for 17 September 2020
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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336 kcal
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Fat: 18.16g | Prot: 13.35g | Carbs: 30.35g.
Breakfast: Киприно Сыр Советский, Капучино, Санта Бремор Крем-Паста Антарктик Криль Классический, Владхлеб Шведский Хлеб. more...
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Losing 0.2 kg a Week
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