Weigh In record (no journal entry) for 16 September 2020
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1635 kcal
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Fat: 74.81g | Prot: 131.90g | Carbs: 115.91g.
Breakfast: Pico de Gallo, Carnisnack Carne Seca, San Juan Claras de Huevo, Tortilla de Maíz, La Costeña Frijoles Ranch, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Discada. Dinner: FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Atún en Agua (Enlatado), Tortilla de Maíz. Snacks/Other: Pastel de Queso, Durazno, HEB Almondmilk Vanilla, Galletas de Avena (con Pasas). more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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