Simo_drg's Journal, 16 Sep 20

Weigh In record (no journal entry) for 16 September 2020
66 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1000 kcal Fat: 54.10g | Prot: 93.41g | Carbs: 35.16g.   Breakfast:  Cetriolo (senza Buccia), Esselunga Arachidi Giant, La Bottega del Gusto Bresaola Punta d'anca. Lunch: Esselunga Arachidi Giant,  Fagiolini Bolliti, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato. Dinner: Esselunga Arachidi Giant, Esselunga Tonno al Naturale, Zucchine. more...
567 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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Simo_drg's Weight History


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