Weigh In record (no journal entry) for 16 September 2020
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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779 kcal
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Fat: 33.89g | Prot: 42.45g | Carbs: 78.95g.
Lunch: La Huerta Pasta Alfredo, Sopa de Repollo, Pastel de Carne. Dinner: FUD Virginia Jamón de Pavo (20,8g), Manzana Verde, Yoplait Griego sin Azúcar Mango . Snacks/Other: Charras Tostadas de Maíz, Helado de Fresa , Golmex Chocke-Obleas. more...
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Gaining 0.2 kg a Week
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valeortiz75's Weight History
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