Weigh In record (no journal entry) for 16 September 2020
|
77.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
788 kcal
|
Fat: 21.10g | Prot: 62.84g | Carbs: 85.93g.
Breakfast: Mangas. Lunch: Quero Feijão Carioca , Peito de Frango, Yoki Canjiquinha de Milho Cozida. Snacks/Other: Ovo Frito, Pão Francês. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PollyHetfield's Weight History
|