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wo yg ampuhhh buat kecilin lengan dong guys plisssssssss kasi tau
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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899 kcal
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Fat: 28.58g | Prot: 79.29g | Carbs: 84.98g.
Breakfast: Pispis, Alfamart Buah Naga, MEG Keju Serbaguna, Cimory Yogurt Stroberi, Quaker Oat. Lunch: Bango Kecap Manis, Kecap Asin (Kedelai), Udang Panggang, Putih Telur, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Tahu Kukus, Kacang Hijau. more...
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steady weight
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nada1212's Weight History
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