Weigh In record (no journal entry) for 16 September 2020
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1409 kcal
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Fat: 65.53g | Prot: 95.61g | Carbs: 112.68g.
Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Queijo. Lunch: Mexerica, Nestlé Creme de Leite, Couve Manteiga Refogada, Filé de Frango Grelhado, Arroz de Couve Flor. Dinner: Bife de Carne de Vaca, Mexerica, Mamão Formosa, Couve Manteiga Refogada, Couve-Flor Gratinada. Snacks/Other: Queijo Mozzarella, Wickbold Pão de Forma, Triunfo Biscoito de Maizena. more...
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2173 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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Gaining 4.2 kg a Week
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carolinadmm's Weight History
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