Weigh In record (no journal entry) for 16 September 2020
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107.2 kg
Lost so far: 7.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1342 kcal
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Fat: 43.87g | Prot: 108.73g | Carbs: 133.22g.
Breakfast: Ферма Молоко 3,2%, Огурец (без Кожуры), Индейка, Гречка Вареная. Lunch: Огурец (без Кожуры), Груша, Сильпо Бедро Индейки, Суп. more...
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Losing 16.8 kg a Week
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S.Galina's Weight History
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