Weigh In record (no journal entry) for 16 September 2020
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107.2 kg
Lost so far: 13.0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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774 kcal
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Fat: 18.36g | Prot: 50.58g | Carbs: 113.83g.
Breakfast: Fiber One Strawberry Cheesecake Bar, Bananas , Monster Beverage Rehab Tea + Lemonade + Energy, Sara Lee Soft & Smooth Classic White Bread, Egg. Lunch: Sun World Red Seedless Grapes, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Muscle Milk Genuine Cookies 'N Creme. more...
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Losing 2.5 kg a Week
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challenger60's Weight History
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