Weigh In record (no journal entry) for 16 September 2020
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69.0 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1415 kcal
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Fat: 64.64g | Prot: 49.93g | Carbs: 174.89g.
Breakfast: Land O'Lakes Sliced American Cheese, I Can't Believe It's Not Butter! Original Soft Spread, D'Italiano Italian Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Drake's Yodels. Dinner: Drake's Yodels, Pickled Zucchini, No Name Potato and Cheddar Perogies, Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Enlightened Frozen Hot Cocoa Ice Cream Bar, Kozy Shack Creme Caramel Flan. more...
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1728 kcal
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Exercise:
walk shamus .5 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Trish 54's Weight History
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