Weigh In record (no journal entry) for 16 September 2020
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1192 kcal
|
Fat: 54.31g | Prot: 47.98g | Carbs: 131.04g.
Breakfast: Яйцо Куриное, Огурец (без Кожуры), Ферма Брынза 35%. Lunch: Перловка, Сырный Суп с Грибами. Dinner: Рудь Мороженое Тоффи. Snacks/Other: Персики. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина Grobovan's Weight History
|