Weigh In record (no journal entry) for 16 September 2020
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51 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1558 kcal
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Fat: 52.58g | Prot: 64.06g | Carbs: 214.00g.
Breakfast: Café, Bauducco Torrada Integral Novo Formato, La Violetera Patê de Azeitona Preta. Lunch: Maçã, Repolho, Grão-de-Bico, Arroz com lentilha. Dinner: Sopa de Repolho. Snacks/Other: Visconti Pão de Forma Tradicional, La Violetera Patê de Azeitona Preta, Manjar turco, Soya Óleo de Soja , Quero Ketchup Tradicional, Kibe de soja. more...
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Losing 3.5 kg a Week
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Oigabissima's Weight History
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