Weigh In record (no journal entry) for 16 September 2020
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1214 kcal
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Fat: 34.62g | Prot: 52.35g | Carbs: 172.67g.
Breakfast: Harina de Maíz, Huevo Duro, Café con Leche Descremada, Bollos, Zuko Jugo Light. Lunch: Carne de Res, Aguacate, Arroz Blanco. Dinner: Jumbo Croissant . Snacks/Other: Costa Crackelet , Colun Yoghurt Batido Light, Naranjas. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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