schlankeelke's Journal, 16 Sep 20

Ich verstehe es nicht mehr,egal weiter machen....🙄
83.7 kg Lost so far: 5.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
2035 kcal Fat: 67.17g | Prot: 120.54g | Carbs: 240.78g.   Breakfast: Thomy Scharfer Senf, Harry Steinofenbrot, Alpenmark Emmentaler Switzerland, Aldi Kondensmilch 4%. Lunch:  Eigelb,  Rote Zwiebeln, Edeka Tatar, Harry Steinofenbrot, Chiquita Banane. Dinner: Ritter Sport Mini Jamaica Rum,  Tomatenmark, Almare Crevettes Roses, Harry Balance Toast (25g). Snacks/Other:  Plunderteiggebäck mit Früchten. more...
2039 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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schlankeelke's Weight History


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