Weigh In record (no journal entry) for 16 September 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1823 kcal
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Fat: 63.98g | Prot: 134.89g | Carbs: 168.31g.
Breakfast: Myprotein Impact Diet Whey, Panela Latte Di Cocco in Polvere , VitaminCenter Farina d'avena, Albume d'uovo, Lidl Skyr. Lunch: Olio Extra Vergine di Oliva, Happy Harvest Sesam, Fagiolini (Surgelati), Exquisa Latticino Fresco Light. Dinner: Pomodori, Buongiorno Natura Pane Filone Rustico, Arrosto di Maiale. Snacks/Other: Banana, Fage Yogurt Greco Total 0% con Miele, Lidl Skyr, VitaminCenter Farina d'avena, Uovo. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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