Weigh In record (no journal entry) for 16 September 2020
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69 kg
Lost so far: 19.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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316 kcal
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Fat: 15.31g | Prot: 9.58g | Carbs: 33.81g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Хохланд Творожный Сыр Сливочный, Parmalat Молоко 0,5%, Лаваш Армянский. Snacks/Other: Alpen Gold Bitter Горький Шоколад 70%. more...
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Losing 2.8 kg a Week
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dadagusha's Weight History
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