Weigh In record (no journal entry) for 16 September 2020
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67.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1136 kcal
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Fat: 68.68g | Prot: 58.42g | Carbs: 68.51g.
Breakfast: Sibylla Френч-Дог. Lunch: Макдоналдс Картофель Фри (Маленькая). Dinner: Свинина Запеченая. Snacks/Other: Очищенные Семена Подсолнечника. more...
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Losing 0.1 kg a Week
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maybefree's Weight History
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