Weigh In record (no journal entry) for 16 September 2020
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66.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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973 kcal
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Fat: 46.13g | Prot: 46.35g | Carbs: 85.58g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Carrefour Légumes Verts Surgelés. Dinner: Magnum Almond, Crème Fraîche Épaisse, Notre Jardin Champignons de Paris Émincés, Marque Repère Petits Pois Carottes, Le Gaulois Escalope de Dinde, Marque Repère Rillettes de Thon, Harry's Pain de Mie 100% Mie. Snacks/Other: Kinder Maxi. more...
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Gaining 0.8 kg a Week
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