Weigh In record (no journal entry) for 16 September 2020
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1203 kcal
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Fat: 69.74g | Prot: 112.34g | Carbs: 29.52g.
Breakfast: Amazzonia Mix Anacardi, Macadamia, Noci Amazzonia, Foodspring Protein Muesli Chocolate , Fage Yogurt Greco Total 0%. Lunch: Bertolli Olio Extravergine di Oliva, Zorbas Feta Greca Light. Dinner: Esselunga Olio Extravergine di Oliva, Salmone Norvegese Affumicato. Snacks/Other: Proteine Whey, Fage Yogurt Greco Total 0%. more...
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Gaining 0.1 kg a Week
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Emanuelina75's Weight History
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