Weigh In record (no journal entry) for 16 September 2020
|
70.1 kg
Lost so far: 8.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
984 kcal
|
Fat: 32.14g | Prot: 62.77g | Carbs: 113.55g.
Breakfast: Селедка, Кофе, Вареное Яйцо, Картофель Отварной. Lunch: Помидоры, Йогурт Домашний, Творог 9%, Булкин Хлеб Медовый Бездрожжевой. Snacks/Other: Арбуз. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина Оре's Weight History
|