Weigh In record (no journal entry) for 16 September 2020
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82.3 kg
Lost so far: 4.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1704 kcal
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Fat: 64.90g | Prot: 84.24g | Carbs: 196.37g.
Breakfast: Рыба Вяленая, Виноград, Хлеб, Жареная Курица. Lunch: Капучино, Пирожное. Dinner: Борщ со Свининой. Snacks/Other: Show Time Попкорн Карамель, Домик в деревне Ряженка 2,5%, Круассан, Красная Звезда Конфеты Птичье Молоко. more...
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Losing 4.9 kg a Week
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strazik1316's Weight History
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