Weigh In record (no journal entry) for 16 September 2020
|
49.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
91 kcal
|
Fat: 4.75g | Prot: 1.08g | Carbs: 13.94g.
Snacks/Other: Ellenka Fiber Creme, Labu Dimasak. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|