Weigh In record (no journal entry) for 16 September 2020
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46 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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635 kcal
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Fat: 128.35g | Prot: 16.83g | Carbs: 65.59g.
Breakfast: Cilok, Kikil, Nasi Ketan (Ketan). Lunch: Solaria Kwetiau Goreng. Dinner: Oncom, Nasi Putih, Pepes Tahu. more...
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Losing 0.4 kg a Week
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rida tiara zelianty's Weight History
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