Weigh In record (no journal entry) for 15 September 2020
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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926 kcal
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Fat: 33.84g | Prot: 93.88g | Carbs: 60.53g.
Breakfast: Leche, Café, Fit Garten Pan Nativo, Huevo Revuelto, Taeq Claras de Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Tomates. Snacks/Other: Lomo de Cerdo , Mary Mendez Muffin de Cacao, Fit Graan Cereal Granola de Frutos Rojos, Alpina Yogurt Griego Natural . more...
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Losing 0.5 kg a Week
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yessicastellar13's Weight History
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