Weigh In record (no journal entry) for 17 August 2020
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 65.00g | Prot: 93.21g | Carbs: 136.01g.
Dinner: Beste Ernte Kaisergemüse, Barilla Lasagneplatten, Edeka Gratinkäse , Milbona Creme Leicht Kräuter, Kania Fix für Lasagne , Next Level Meat Veganes Hack. Snacks/Other: Zucker, Ja! Kaffee-Weißer, Instantkaffee (aus Pulver zubereitet). more...
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Losing 1.3 kg a Week
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