Weigh In record (no journal entry) for 15 September 2020
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51.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1672 kcal
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Fat: 48.18g | Prot: 86.31g | Carbs: 230.98g.
Breakfast: Café, La Violetera Patê de Azeitona Preta, Broa de Fubá. Lunch: Grão-de-Bico, Soya Óleo de Soja , Kibe de soja, Maçã, Beterrabas, Acelga, Arroz com lentilha. Dinner: Sopa de Repolho. Snacks/Other: Marilan Biscoito de Maisena, Goiaba, Quero Ketchup Tradicional, Kibe de soja. more...
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Gaining 1.2 kg a Week
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Oigabissima's Weight History
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