Weigh In record (no journal entry) for 16 September 2020
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71.4 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1110 kcal
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Fat: 40.65g | Prot: 60.87g | Carbs: 136.40g.
Breakfast: SuperIndo Lada Putih Bubuk, Bawang Putih, Telur, Wortel, Maizenaku Tepung Pati Jagung, Tahu, TPS Food Bihun Jagung. Lunch: Telur, Garam, Bawang Putih, Rose Brand Tepung Tapioka, Tempe. Dinner: Bango Kecap Manis, Saus Tomat. Snacks/Other: Apel Fuji. more...
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Losing 0.5 kg a Week
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Rani Umma Numair's Weight History
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