Weigh In record (no journal entry) for 16 September 2020
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59.9 kg
Lost so far: 14.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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349 kcal
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Fat: 16.83g | Prot: 24.41g | Carbs: 23.82g.
Breakfast: Приосколье Колбаса Ветчинно-Рубленая, Кофе с Молоком, Лаваш с Яйцом и Сыром. Lunch: Чай с Лимоном и Сахаром, Приосколье Колбаса Ветчинно-Рубленая, Лаваш с Яйцом и Сыром. more...
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Losing 2.6 kg a Week
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dariagreff's Weight History
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