narara990's Journal, 16 Sep 20

전날 치즈버거 감튀
53.2 kg Lost so far: 0.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1401 kcal Fat: 44.81g | Prot: 60.57g | Carbs: 190.55g.   Breakfast: 살구, 매일유업 매일바이오 플레인요거트, 오뚜기 딸기쨈, 살짝 삶은 계란, 식빵. Lunch: 오뚜기 딸기쨈, 살짝 삶은 계란, 이마트 토스트 식빵. Dinner: 돼지고기김치찌개, 부추전, 동그랑땡, 밥. Snacks/Other: 동그랑땡, 라라스윗 초콜릿, 이마트 노브랜드 버터쿠키. more...
steady weight

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narara990's Weight History


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