Weigh In record (no journal entry) for 16 September 2020
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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526 kcal
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Fat: 31.42g | Prot: 64.37g | Carbs: 4.32g.
Breakfast: Творог. Lunch: Эмир Сыр Сметанковый. Dinner: Кофе с Молоком, Куриные Грудки (Жареные). more...
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Losing 0.4 kg a Week
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anarozka88's Weight History
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