Weigh In record (no journal entry) for 16 September 2020
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103.8 kg
Lost so far: 0.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1211 kcal
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Fat: 62.45g | Prot: 50.11g | Carbs: 116.92g.
Breakfast: Сахар, Самбери Блинчики с Мясом и Рисом. Lunch: Капуста Тушеная, Кальмар тушеный, Курица (Жареная в Панировке), Избенка Салат Цезарь . more...
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Losing 0.7 kg a Week
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-Nobody-'s Weight History
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