Weigh In record (no journal entry) for 09 August 2013
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76.8 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 17.75g | Prot: 19.17g | Carbs: 63.43g.
Breakfast: Cheerios, Silk Pure Almond Milk - Original. Lunch: Tamale with Chicken. more...
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Losing 0.1 kg a Week
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FlyingWizard's Weight History
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